2023 - 2024
CLASSES
September 6, 2023 - June 23, 2024
Toddler & You
Walking to 3 years old
This 45-minute class gives you and your tiny tumbler a truly unique and amazing experience! You accompany your tot throughout the lesson under the instruction of one of our experienced coaches. Girls and boys will learn essential motor skills such as hanging on bar, walking and rolling down incline mats, and climbing through obstacle courses! The coach will also engage your child in games including hula hoops, parachutes, balls, and a story time session. Classes fill up quickly, so register below.
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Gotham Kids
3 to 4 years old
This 50-minute class is a fun experience for girls and boys to learn the foundation for the basic skills of gymnastics. Your kiddo will be led by one of our experienced coaches through various stations including trampoline, uneven bars, balance beam, and floor exercise. They learn the beginner skills of supporting their own weight on bars, stationary balance on beam, and becoming comfortable upside down when performing skills. They will learn the building blocks of tumbling including handstands, cartwheels and dance. Your instructor will also incorporate games and songs to give your child a truly memorable experience. Your child will gain self-confidence, courage and the skill progression necessary for the sport of gymnastics all while having a ball! Avoid FOMO - register below.
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3 - 4 years old
4 - 5 years old
Girls Beginner
This 55-minute class introduces girls to the basic skills on all four Olympic events: vault, bars, balance beam and floor exercise. Class begins with a warmup incorporating different elements of strength, cardio and flexibility. After warmup, girls rotate events following a structured lesson using our unique method of skill progressions. Girls will gain self-confidence, courage and a better understanding of the fundamentals of gymnastics. Classes fill up quickly so register below! Scroll to see all classes.
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5 -7 years old
7 - 9 years old
9 and up
11 and up
Girls Intermediate
6 & Up By Evaluation Only
Intermediate I: A 55 minute class for girls with previous gymnastics experience but have not quite mastered all reuired skills for intermediate. This class will have an emphasis on strength and conditioning to help your gymnast achieve the needed skills to move up. To ensure this is the right class for your daughter, there must be a scheduled evaluation by one of our coaches prior to registration. Examples of skills to be shown in this evaluation are: cartwheel, front limber, backward roll, back bend kick over . Intermediate II: A 90-minute class is for girls with previous gymnastics experience. To ensure this is the right class for your daughter, there must be a scheduled evaluation by one of our coaches prior to registration. Examples of skills to be shown in this evaluation are: cartwheel, front limber, backward roll, back bend kick over and bar skills like a back hip-circle.
These classes will incorporate all four Olympic Events: vault, bars, balance beam and floor. We will further enhance your daughter's gymnastics skills while presenting her new challenges and experiences to build her self-confidence and understanding of the sport. Please contact us to schedule an evaluation.
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Intermediate I
Intermediate II
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Girls Advanced
8 & Up By Evaluation Only
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This 2-hour class is for girls who have shown proficiency in the Intermediate class and for girls with years of gymnastics experience. They will learn advanced skills on the four Olympic events: vault, uneven bars, balance beam and floor. To ensure that this is the right class for your daughter there must a be a scheduled evaluation by one of our coaches. In this class, we will increase the difficulty of the elements learned using our unique method of skill progressions. Girls will learn to achieve these complex gymnastic skills through acquired persistence, self-confidence and determination. Please contact us to schedule an evaluation.
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Boys Beginner
The 55-minute class introduces boys to beginner skills of men’s gymnastics. This coach-structured class encompasses men’s Olympic events: floor, rings, vault, high bar and parallel bars with an emphasis on strength training and flexibility. Boys will gain the essential muscle strength, knowledge and self-confidence that will translate into love for the sport of gymnastics.
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5 to 8 years / 8+ years
Boys Intermediate
6 & Up By Evaluation Only
Intermediate I: A 55 minute class for boys with previous gymnastics experience but have not quite mastered all required skills for intermediate. This class will have an emphasis on strength and conditioning to help your gymnast achieve the needed skills to move up. To ensure this is the right class, there must be a scheduled evaluation by one of our coaches prior to registration.
Intermediate II: A 90-minute class is for boys with previous gymnastics experience. To ensure this is the right class for your gymnast there must be a scheduled evaluation by one of our coaches prior to registration.
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In this class, we will further enhance your son's gymnastics skills while presenting him new challenges and experiences to build his self-confidence and understanding of the sport. Please contact us to schedule an evaluation.
Gotham Challengers
All Genders
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Gotham Challengers is a 55-minute training session incorporating the fundamentals of gymnastics, parkour and martial arts. In this class, your kid will learn different types of safety rolls, vaults and basic tumbling. Your child will be challenged through a set of obstacle courses of increasing difficulty. They will build strength, balance & coordination, and self confidence.
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GOTHAM TUMBLING
All Genders, Ages 7+
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The 55-minute class is for all genders with previous tumbling experience. This is the perfect class for your gymnast who wants to spend extra time improving their tumbling skills and can't get enough of flipping. Gymnasts must be able to do a clean cartwheel, a front limber and backbend kick over or back handspring.